How VR is Supporting Seniors During Corona Virus

How VR is Supporting Seniors During Corona Virus

Modern technology can be considered by some seniors as difficult to grasp while others still struggle to figure out how technological wonders benefit their day to day life. However, as COVID-19 forces seniors to stay at home, and self isolate, VR, or Virtual reality, can be that very thing that could significantly help during this difficult crisis.

 

VR, nowadays, is greatly helping organizations in continuing their operations amidst the standstill. COVID-19 did not stop a Boston, MA-based healthcare company from providing general support to their older patients, providing easy access to quality care from leading doctors, and building camaraderie by engaging them in group talks without leaving the comfort of their homes. Also, with the help of VR, people can still have yoga classes, not miss a single Church service, and even Formula One drivers are set to have virtual races in order to satisfy the need for speed of their fans.

With seniors being at a higher risk of infection, according to a report from the Centers for Disease Control and Prevention, 80% percent of the deaths linked to Corona virus were among adults aged 65 and older. However, as seniors are advised to stay at home in order not to risk infection, this might result to physical and mental health issues that will greatly affect their quality of life.

Isolation will result in older people being at a higher risk of suffering from high-blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer’s disease, and even death.

In order to ward off the negative impact of isolation, seniors should be kept engaged and cognitively-stimulated in order to maintain their overall health. With such, this does not only improve their cognitive function, and maintain their emotional health, it will also boost their immune system, allow them to get the right amount of sleep, and add years to their lives.

How VR is Supporting Seniors During Corona Virus

 

As COVID-19 stops seniors from doing their usual and activities, this virus will not stop seniors from keeping engaged, and this is through the great wonders that Virtual Reality can provide. As more and more countries are on lockdowns and issuing travel bans, the transportive feature of VR allow seniors to keep their mind stimulated through VR programs that allow them to see the beauty of the world without stepping out from comfort.

Moreover, seniors with Dementia can take a trip down memory lane through VR, helping them recall the good times they’ve shared with their loved ones. This helps produce a positive mental stimulation which leads to reducing aggression, thereby helping their family members and caregivers to improve the type of care given to them.

They can also relive the feelings of joy and excitement since VR can also help them in rekindling old hobbies like fishing or maybe trying out a new hobby before actually experiencing it in real life, allowing them to test out the idea.

However, even though VR is experienced in a safe and controlled environment, mentors or the family members of seniors should not have any complacency when it comes to health and safety. There are two key points about hygiene that people should remember; one is wiping down the VR goggles, controllers, and other devices used with sterile wipes carefully. The second one is to be knowledgeable and implement safe infection prevention techniques, and adhering to procedures as required by facilities.

With COVID-19 being more contagious than the flu, it is advisable that people should carefully consider not sharing the device and acquire a pre-set up device which is already installed with the ideal programs based on the person’s interests, and overall health.

In order for people to get the most out of VR, it is important that each single individual will have his or her own device, and as this may sound expensive, providing each person with their own device allows them to have higher positive cognitive stimulation and therefore provide seniors with more excitement, and more entertainment or relaxing and calm moments according to their preference anytime and anywhere.

If you want to know about the 5 Step Process on using VR with seniors, click here.

How to maximise the benefits of using VR with seniors

In this email I’m going to talk about two main factors,

VR changing the lives of elderly around the world

1. The natural benefits of using Virtual Reality

2. How to enhance these benefits and make the most of the technology

Firstly, we know of lots of benefits to using VR. There are loads of studies being done measuring the outcomes of using the devices, however there have been countless studies already measuring the benefits of leisure, recreation and experiencing enjoyable activities. VR gives people these experiences without the barriers of actually having to get there. Mountain climbing without the sore legs, camping without the mosquitos and swimming with sharks without the bites!

The natural benefits of using Virtual Reality;

1. Exercise – The movement needed to use the VR Headsets naturally encourages physical activity. Therefore its a great way to get people engaged who would otherwise have been sedentary. There are currently apps being created with an exercise focus, however we find that most programs still get people sitting up in their chair, moving their arms and legs and looking around. Peoples inquisitive nature takes over and the exercise flows.

2. Distraction from pain. Research has shown that both acute and chronic pain are largely affected by our Physchology. A study published in Royal Society Open Science found patients had an increased pain tolerance when using Virtual Reality. Researches found that higher pain tolerance was noted when subjects had both audio and visual stimuli. Meaning that when people were more submersed in the virtual world, with both the head set and the earphones, they felt less pain. People are now investigating its effects on other medical outcomes.

3. Excitement, Enjoyment and Endorphins! Any enjoyable experience has an amazing effect on the body. It intensifies our positive emotions, it focuses our attention, it reduces stress and overall makes us feel good. It even effects our physical health. 

4. Being in the moment, mindfulness and Flow state. Wether you’re using a guided meditation app, watching the waves on a Hawaiian beach or enjoying a hang glide over the rocky mountains, its going to reduce stress, keep you engaged and give you a focus on the present moment. All these factors have a great effect on our wellbeing and state of mind. Mindfulness is popular at the moment so we are seeing lots of apps on this topic being created. Watch this space!

5. Relieve depression. We know that Recreation and leisure has a positive effect on our mental wellbeing, as do new experiences, surprising events, enjoyment and relaxation to name a few. VR ticks all these boxes. There aren’t too many studies to date, however they’re coming. We do know that leisure and rec experiences relieve depression and VR is basically one giant library of fun experiences.

6. Social connectedness. Watch this space – We know of several great apps being created that plan to enhance socialisation through VR. In these apps you will be able to create a personalised character and connect with others in virtual worlds.

How to enhance these benefits and make the most of the technology

The natural benefits incurred whilst using the technology is great, however I feel most come from after the experience is over.. (or even before..)

The lead up and excitement to an event is sometimes more thrilling and lasts longer than the activity. How many times have you looked forward to a party only to find that the party feels like it flew by. Thats not a bad thing. especially if we are savouring the lead up and enjoying those experiences.

When working with clients or loved ones, its ok to talk about what is going to happen, build up the excitement and make the most of the anticipation.

But more importantly, is the post experience discussions. We have seen countless examples where a 3 minute video results in a 30 minute long reminisce about someones travels, life on the farm or future plans etc. In our training we always recommend people practice their skills asking questions and prompting conversations to dig deeper and make the most of these benefits. It’s not just the reminiscing, its about the reflection on what has just been experienced and exploring how it made you feel that really starts to enhance the experience.

This is a huge topic and one that requires much more explanation. We are about to run training sessions on these skills in the next few weeks. I can keep you posted if you’re interested.

Thanks again for reading, we hope our information is useful.